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Practical, flexible therapy designed to fit into your life.

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Counselling is most effective when you set aside a regular time, such as weekly, to focus on yourself.

My clients often find that this rhythm encourages a new perspective, benefiting them beyond our sessions and supporting their process of change. 

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Flexibility

I offer sessions from a comfortable, private practice room near London Bridge (SE1), as well as secure online therapy sessions.

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Session length

All weekly therapeutic sessions last 50 minutes.

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Core Weekly Schedule

Tuesdays: Online (Afternoons & Evenings)

Wednesdays: In-Person at London Bridge (Afternoons & Evenings)

Thursdays: In-Person at London Bridge (Afternoons & Evenings)

(Mondays and Fridays are available on an ad hoc basis, offering full-week flexibility). 

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Fees

From £80.00 per session.

Payment details and regular scheduling choices can be fully discussed during our initial consultation.

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Initial Session - What to expect when you take that first step with me

Feeling a bit nervous, hesitant, or uncertain before your first therapy session is completely natural.

My absolute priority is to help you feel safe, comfortable, and respected from the moment we begin.

Our initial session is a gentle, low-pressure opportunity for us to meet. Together, we will look at what is currently troubling you,

explore what you hope to gain from counselling, and see how it feels to converse together.

It is a collaborative space to decide if we are the right fit for your therapeutic journey.

You don't need to prepare a formal script or have your goals fully defined. Just bring yourself exactly as you are.

 

Email me to book an appointment.

I look forward to hearing from you.