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Sophie Harrison - head shot as at Jan 2023.heic

My approach ...

I offer a safe, confidential and non-judgmental space.  My style is warm, empathic, kind and creative.

I also bring acceptance, interest, and care with a belief that the therapeutic space offers you a private and confidential way

to explore your desire for change. 

My way of working has attracted a wide range of people that bring their own unique circumstances.  This affords me to include modes, ideas, and methodologies to our sessions that meet your needs; you are at the centre of our work, not a specific technique or approach.  

This is at the core of working as a Psychosynthesis Counsellor; to recognise the unique individual.


Counselling works best if you are able to dedicate a regular time, say weekly, to enable your needs to be more effectively attended to.  My clients also report that the regularity of focus toward themselves encourages a different perspective habit, extending beyond our therapeutic time together, all supporting their desire for change.   Seeking therapy is a courageous move, and finding a therapist you feel able to work with is the first step.  


I offer a 15-minute free telephone consultation.  Then weekly 50 minute sessions, fees starting from £75.  

These sessions may be short term or long term, depending on what help and support you are seeking.


Email me or call me if you wish to discuss further or to book an appointment.


I look forward to hearing from you. 

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